January 31
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But they delight in the law of the LORD,
        meditating on it day and night.
Insight
You can learn how to follow God by meditating on his Word. Meditating means spending time reading and thinking about what you have read. It means asking yourself how you should change so you're living as God wants.
Challenge
Knowing and meditating on God's Word are the first steps toward applying it to your everyday life. If you want to follow God more closely, you must know what he says.